AEROBICS

Aerobic activity (in contrast to anaerobic) which is popularly known as cardio exercise (derived from Cardiovascular), uses the combination of strength, rhythmic breathing and stretching to improve cardiovascular health along with fitness and flexibility. Here at Cloud Fitness we encourage group exercises and hence there are scheduled group classes which will motivate you to achieve your goals in an exciting and addictive manner.

Join Us For Cardio

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